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Spring, summer and fall brings Natural Life Health & Fitness to a park near
you. There's nothing like working out with that early morning fresh air.
With the sun barely peeking out to greet you and the natural elements of your
surroundings, you'll wonder why you hadn't done it sooner. This is an
excellent way to start your day. We also have indoor camps that are held
at our affiliate gyms and fitness studios. You can choose between the
"Military" style and the "Fitness Camp" style. Both are 3 days a week for
6 weeks or you can choose the "Weekender" camps (Saturday & Sunday) that run 9
weeks. Both are 18 sessions in all and include equipment and massage
therapy. Join us for this great adventure with a
work out designed to suite everyone.
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*Train with a group of "friends & family" to help make your experience more enjoyable and cost effective.
*All programs include a free health & fitness readiness evaluation. The evaluation includes a health history questionnaire, resting heart rate and target heart rate determination, blood pressure and pulse test, body fat composition, weight assessment, and respiratory evaluation. The fitness readiness test will include kinetic chain movement assessment. This assessment will determine the level of training to be provided by your personal trainer. Your trainer will ultimately design a regimen specifically suited to fit your body and help achieve the results you desire. A dietetic analysis is strongly recommended to better help you achieve your goals.
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Natural Life Health & Fitness and My Genesis Spa
& Sports Club are trademarks of Natural Life, Health & Fitness, Inc.
All other products mentioned are registered trademarks or trademarks of their respective
companies.
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